Inpapnn 2008 Race Car Champ

What Is BJJ?

What is Brazilian jiu-jitsu? It's both a martial art and a sport that targets on grappling control in order for you to beat your rival.

Many of the techniques were taken from judo and jiu-jitsu. Picking up how to perform the actual move allows even a smaller and weaker person to defeat someone that is larger which is why it is also used in self-defense classes.

Brazilian jiu-jitsu appeared as early as in the 20's. It recently got world fame after Royce Gracie won the UFC four times after it was established in the 90's. Due to the domination, a variety of gyms are now instructing this combat fighting style.

A person can most likely say that the popularity as a sport is second after football.  There are tournaments held regularly like the European Championships, the Mundials and the Pan Am Games

If you desire to be successful in Brazilian jiu-jitsu, practice makes perfect and the sole method you can do that is through training and sparring. This means fighting against a live and resisting partner under simulated conditions while at the same time being careful not to cause any serious injuries.

During rolling and competition, wrestlers are mandated to don the kimono. It looks just like what you would have on when you practice judo. The difference is that the uniform has more restrictive cuffs on both the jacket and pants.

Submissions in bjj are performed either through chokes or joint locks. Choking as you well know involves constricting the windpipe so the enemy is not able to breathe. Apart from that, there's also what is known as strangling which collapses the carotid artery. Choking is less efficient than a strangle and can cause permanent damage or even death which is why the second is used more frequently during competition.

As for joint locks which are more likely more safe, what you're doing is generating a lever with the body position which will force the joint to move past its normal range of motion. This is otherwise known as hyperextension and since there's no way out of it, the enemy has no other action but to submit. 

Everybody can learn jiu-jitsu. As you get better, you are promoted to the next belt class. Newbies start with the white and progress their way towards the red belt. For those who are below 15 years of age, you proceed your way from white to green belt.

How fast you grow depends on the amount of time the person invests and how quickly they learn. To reach the elite class for instance, it takes at least ten years or even more.

With BJJ leaving its mark in the world scene, you won’t have a hard time locating a gym that's offering classes. The only thing you have to do now is manage your time properly since this is done in a group setting and you are just one of many that are learning the ropes of this art. As a noob, you don’t have to get a kimono so just come in wearing a rashguard and grappling shorts.  If you are trying to find a bjj blog that doesn't take it too seriously, you should check out doyoubjj.com.